Fragile Brokenness
The Unspoken Secrets That Shaped A Pretty Unprotected Girl Into A Practicing Clinician and Therapist
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Emotional self-care is crucial for Black women, who are often referred to as "strong black women." This journal provides key terms to consider and process over the next 31 days, ensuring awareness, education, and preparation for increased emotional self-care. Black women should prioritize self-care, taking care of family systems, social activities, and careers. Nurturing, understanding, and healing ourselves, as well as acknowledging feelings, can cultivate healthier and positive attitudes. Start your journey with this beautifully designed journal cum workbook and bring back your inner strength.
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31 Days Mental Health Wellness Journal
Daily words to promote, encourage, and aide in maintaining a positive mental health and physical well-being state in your life.
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A yoga mat to complete your Stretch and Meditation Sesssions to support your Mental Health and Physical Health!
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Back Bag to have all of your gym and workout items in one place!
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Tea or Coffee Mug for a warm treat! FOR ORDERS MAKE SURE YOU ARE PAYING WITH PAYPAL TO COMPLETE ORDER
Belize Retreat May 21, (22)-27, 2024
Self love is amazing and we all deserve it! Self care is even more important!
Be authentic, unapologetic and who you are! Take care of yourself! It’s time to care about you, love you, spoil you, put you first, be careful with you, trust you, forgive you, and just be you! You can’t keep filling the tea cups if your tea pot runs dry! ~ Dr. Latasha McIlwaine
Journaling Workshop for Adults and Children that want to have place to record ideas, thoughts and feelings. This workshop gives participants the opportunity to explore writing, reading, and idea creations for expressive writing, short stories, and/or personal experiences. The workshop is $20.00 and the journal is $7.99. The journal can be pre-ordered or order on Amazon. See the links below!
Order a Mental Health Awareness T-Shirt to show your support for Mental Health Wellness!
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Show your support for Mental Health Wellness and Awareness
FOR ORDERS MAKE SURE YOU ARE PAYING WITH PAYPAL TO COMPLETE ORDER
Show your support for Mental Health Wellness and Awareness
FOR ORDERS MAKE SURE YOU ARE PAYING WITH PAYPAL TO COMPLETE ORDER
Show your support for Mental Health Wellness and Awareness
FOR ORDERS MAKE SURE YOU ARE PAYING WITH PAYPAL TO COMPLETE ORDER
Show your support for Mental Health Awareness and Wellness
FOR ORDERS MAKE SURE YOU ARE PAYING WITH PAYPAL TO COMPLETE ORDER
Address
Insightful Options, PLLC
**CHARLOTTE OFFICE LOCATION IS IN THE
CAROLE HOEFENER CENTER
615 East 6TH STREET, OFFICE SUITE 112
CHARLOTTE NC 28202
(2 Blocks from Mecklenburg County Courthouse; on the corners of 6th and Davidson Street)**
Location 1
Insightful Options, PLLC
615 East 6TH STREET, SUITE 112
CHARLOTTE NC 28202
DWI Assessments
DOT-SAP Evaluations
Mental Health and Substance Abuse Therapy
Group Treatment
Affordable Therapy
Tele-Mental Health Available
Location 2
PO Box 1027
Georgetown, SC 29442
(call for appointment location)
Tele-Mental Health Available
*704-492-1105 Appointment Line/24 Hour Confidential Voice Mail 704 492-1105*
IO, PLLC Confidential E-Fax: 800 773 9503
Email: info@insightful-options.com
Or use our contact form.
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We are excited to offer approved NCSAPPB Training Series for Certifications and Licensure
Additional trainings will be offered for CEU's in Summer 2026
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Check out our new information about us and all of our services.
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