Relaxing Scenes
Rejuvenating Oasis
Fragile Brokenness The Unspoken Secrets That Shaped A Pretty Unprotected Girl Into A Practicing Clinician and Therapist
Key Phrase "When life gave me lemons, I gave life a doctor."
Anonymous Client Review
Reading Dr. Latasha’s Fragile Brokenness has been a
meaningful experience that encouraged me to look at my life, my past, and my healing journey from a different perspective. The book helped me understand that some of the experiences I once viewed
only as painful or broken parts of my story may also have contributed to the person I am becoming.
One of the most impactful concepts was learning to acknowledge and heal the
younger version of myself. The book encouraged deeper self-reflection and helped me recognize how past experiences can influence present emotions, relationships, confidence, and reactions to
situations that feel familiar. I found the approach relatable because it encouraged vulnerability while also emphasizing self-trust, emotional intelligence, and personal responsibility.
The book also helped me recognize progress that I may not have noticed
before. I have become more aware of situations that previously triggered strong emotional responses and have learned that I can choose how I respond rather than allowing my past to control my
present. This has encouraged me to practice gratitude, establish healthier routines, exercise, reflect through journaling, and break larger goals into smaller, manageable steps.
Another meaningful takeaway was the idea that our struggles can eventually
have purpose. The book challenged me to consider that difficult experiences may prepare us for future growth and may even position us to help or encourage others. This perspective has helped me think
differently about my own journey and the possibility of turning past pain into purpose.
Overall, Fragile Brokenness provided a framework for
self-examination, healing, emotional growth, and increased confidence. I appreciated that the concepts felt relatable rather than overly clinical. The book encouraged me to continue doing the
internal work necessary to become more emotionally grounded, self-aware, and confident in who I am. It reminded me that being vulnerable does not mean being weak and that healing can involve learning
to trust myself, accept my story, and move forward with purpose.
"The Proof is in the Journey" Dr. McIlwaine
Emotional Self-Care for Black Women Journal
Emotional self-care is crucial for Black women, who are often referred to as "strong black women." This journal provides key terms to consider and process over the next 31 days, ensuring awareness, education, and preparation for increased emotional self-care. Black women should prioritize self-care, taking care of family systems, social activities, and careers. Nurturing, understanding, and healing ourselves, as well as acknowledging feelings, can cultivate healthier and positive attitudes. Start your journey with this beautifully designed journal cum workbook and bring back your inner strength.
31 Days Mental Health Wellness Journal FOR ALL ORDERS MAKE SURE YOU ARE PAYING WITH PAYPAL TO COMPLETE ORDER
Available Now $19.99 FOR ORDERS MAKE SURE YOU ARE PAYING WITH PAYPAL TO COMPLETE ORDER
31 Days Mental Health Wellness Journal
Daily words to promote, encourage, and aide in maintaining a positive mental health and physical well-being state in your life.
International Mental Health Wellness Retreats with Dr. Latasha McIlwaine and OSJourneys Travel Agency
Costa Rica Retreat April 22-27, 2027
Self love is amazing and we all deserve it! Self care is even more important!
Be authentic, unapologetic and who you are! Take care of yourself! It’s time to care about you, love you, spoil you, put you first, be careful with you, trust you, forgive you, and just be you! You can’t keep filling the tea cups if your tea pot runs dry! ~ Dr. Latasha McIlwaine
Journals for The Greene-McIlwaine Foundation Writing Workshop/Class
Journaling Workshop for Adults and Children that want to have place to record ideas, thoughts and feelings. This workshop gives participants the opportunity to explore writing, reading, and idea creations for expressive writing, short stories, and/or personal experiences. The workshop is $20.00 and the journal is $7.99. The journal can be pre-ordered or order on Amazon. See the links below!
Journal for The Greene-McIlwaine Foundation Writing Workshop/Class
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