"The Proof is in the Journey" Dr. McIlwaine
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31 Days Mental Health Wellness Journal
Daily words to promote, encourage, and aide in maintaining a positive mental health and physical well-being state in your life.
Belize Retreat May 21, (22)-27, 2024
Self love is amazing and we all deserve it! Self care is even
more important!
Be authentic, unapologetic and who you are! Take care of
yourself! It’s time to care about you, love you, spoil you, put you first, be careful with you, trust you, forgive you, and just be you! You can’t keep filling the tea cups if your tea pot runs dry!
~ Dr. Latasha McIlwaine